Relax Studio Massage
Your Sanctuary in San Diego
Revive, Rejuvenate, Restore.
ABOUT
Experience Ultimate Relaxation and Therapeutic Healing at Relax Studio Massage
Calming Pain Relief Massage and So Much More at My Fully Equipped Studio in San Diego, CA
Welcome to Relax Studio Massage in San Diego, your wellness destination. Founder Olga, an experienced therapist, specializes in balancing muscles, relieving tension, and reducing pain. We're passionate about holistic healing and relaxation, offering you a path to comfort and well-being.
Start with targeted therapy and progress to whole body relaxation in our welcoming, positive-filled studio. Embark on a journey to a healthier, more relaxed you with us.
I was in need of a great massage after moving and traveling. Olga is not only knowledgeable, but highly skilled. I left feeling so much better. I highly recommend her. You won’t be disappointed.
Olga is the best! Super knowledgeable of all things lower back. She really took the time and effort to understand my specific needs. Definitely will come back.
Olga does a great job. She's had her own experience with back pain and healing and she can really help identify the right muscles. Definitely recommend it
SERVICES
Muscle Tension Reduction
Muscle tension can be a persistent source of discomfort and pain. Our Muscle Tension Reduction therapy is focused on releasing tight muscles, knots, and areas of tension. Through expert techniques, we aim to help you experience immediate relief and improved flexibility. This treatment is suitable for anyone looking to alleviate stress and muscle tightness.
Corrective Muscle Therapy
Our Corrective Muscle Balance Therapy is a specialized treatment designed to identify and target muscle imbalances in your body. We use a combination of techniques to restore proper alignment and function, providing relief from chronic pain and discomfort. This therapy is ideal for those seeking long-term solutions to musculoskeletal issues.
Pain Relief Massage
If you're living with chronic pain, our Pain Relief Massage is tailored to address your specific needs. We'll work closely with you to target the sources of your pain and develop a personalized treatment plan. Our goal is to reduce pain, improve mobility, and enhance your overall quality of life.
Whole Body Relaxation
After successfully addressing your muscle imbalances, reducing tension, and relieving pain, we offer Whole Body Relaxation Massage. This service is a rejuvenating experience that promotes relaxation, reduces stress, and helps you maintain your improved well-being. It's the perfect way to unwind and reward yourself for your commitment to health.
Sports Massage
Designed for athletes, our Sports Massage prevents injuries, enhances flexibility, and expedites recovery, making it your secret weapon for peak physical performance.
Hot Stone Therapy
Experience deep relaxation with heated stones strategically placed on your body, melting away tension and promoting overall well-being.
Infrared Bipolar
Target muscle tension, reduce pain, and enhance vitality with this advanced therapy combining cupping, infrared, and radio frequency technologies.
Infrared Sauna Treatment
Promote detoxification, reduce stress, and improve health with gentle infrared warmth, helping your body eliminate toxins and achieve balance.
Frequently Asked Questions
During your first visit to our San Diego, CA massage therapist, you can expect a professional and comfortable experience. Here are some common questions answered:Health Assessment: Our therapist will ask you to fill out a health history form. Then, they will ask a few general questions to determine what areas you would like them to work on, if there are any conditions that need to be addressed, and to find out if massage is indeed appropriate for you. Our therapist will sometimes perform a few assessments to evaluate your condition and to see if you are suffering from any presenting complaints.
Some people only take off their shoes and keep their cloth on them, some leave their underwear on the body , some take off everything. It's all on the level of comfort zone of you.
Yes, after you get on the table, please go under the sheets, to cover yourself before the therapist will entering the room.
Easy, just make yourself comfortable. If our therapist wants you to change position, they will either move you or will ask you to move. Otherwise, changing your position anytime to make yourself more comfortable is acceptable.
Depends, an average full-body massage treatment will often be around 1 hour. A half-hour appointment will be for a partial massage, such as neck and shoulders, back, legs and feet. Most people book a 60 to 90-minute session for greater relaxation. Always allow some relaxation time before and after a session.
The good and professional massage never hurt, but some time you might feel a bit of the pain, but you would like that type of pain as it makes the tightness go away and you'd enjoy that process. So if you ever heart: "No pain, no game" it's not the truth. Although if you want to challenge me I might show you how it could hurt, but I prefer to not to do invasive movements as they wouldn't help with the problem.
If you experienced pain and wanted to get read of it, be ready to see your therapist for next two-three months 2-3 times a week, then 1-2 times a week. If you exercise 5 times a week or more, then your massage should be once a week. Better to ask for membership special then.
Of course, if you want to talk then go right ahead. The important thing you need to remember is this treatment is all about you relaxing and enjoying it. Some therapists do discourage talking to get their clients to relax, let their mind float free and enter a state of peaceful bliss.
No, some of our therapists like to play slower, quieter music, or you can choose to have no music at all.If you would like to know more about our deep tissue massage or to book an appointment, please contact us at Relax Studio Massage at (760) 637-4134 today. We serve San Diego, CA, and the surrounding areas.
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